Plantain Soup Recipe

Tasty Sopa de Platano – Plantain Soup

Plantain Soup RecipeI have been planning on making Sopa de Platano (Plantain Soup) for a while now, but something always has gotten in the way. The last time I tried I had my green plantains already but something came up and a few days later when I was ready again, the plantains had already ripened and were no longer viable for Plantain Soup. Not to go to waste I turned them into Canoas de Platano Maduro (see the recipe here).

So this time, I made sure that as soon as I got the green plantains home, I was ready to cook. This is a fairly basic Sopa de Platano recipe, but it turned out really tasty.

What you will need:

  • 3 large or 4 medium Green Plantains
  • 7 Cups of Chicken or Vegetable Stock (or use stock cubes and water)
  • 1 Medium Onion (chopped)
  • 5 Garlic Gloves
  • 1 large or 2 medium Carrots (chopped)
  • ¼ Cup of Cilantro
  • ¼ Teaspoon of Ground Cumin

Plantain Soup Recipe

Directions:

  • Saute the onions and garlic for a few minutes until softened (careful not to burn the garlic)
  • Carefully peel the plantains and cut into ½ inch pieces
  • Add the broth, carrots, plantains and ground cumin and bring to a boil
  • Reduce the heat to medium, cover and cook for around 30 minutes until the plantains are tender
  • Carefully transfer to a blender (but keep some of the broth in reserve)
  • Puree and check the consistency of the soup
  • Add more broth until you obtain your desired consistency
  • Transfer to individual bowls and sprinkle with cilantro

Serve with some fresh crusty bread and enjoy…..

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